Clare Crawley Shares How She’s Bouncing Back From a “Dark Place” After Dale Moss Split

Despite the struggles she’s facing, Clare said she has tried to say positive for her fans. She discussed two things that are “helping me tremendously” through a difficult time. “First of all, watch the documentary Heal,” she said. “That made such a difference in my mindset.” 

Streaming on Netflix, the film is “about the power of the mind to heal the body,” according to its website. (Jamie-Lynn Sigler and Miranda Kerr are also fans of the Kelly Noonan Gores doc and book.)

Clare also recommends practicing gratitude every day, which “literally changes everything.” She’s been listing 10 things she’s grateful for each morning, before she gets up.